Archive for April, 2011

The Facts About Weight Loss Tea

Weight loss tea

So many people want a quick and easy way to lose weight; weight loss tea has come to the market like a gift from the gods. Based on Eastern herbal practices, this tea has some definite benefits. It should be noted, however, that in order to maintain a healthy weight loss it is exceedingly important to change the entire lifestyle. Weight loss teas work in […]

Healthy Weight Gain Diet: What One Should Know About

Weight gain diet

While many people are striving to shed extra pounds, there are some people who need to go on a weight gain diet. The true measure of whether a person is overweight or underweight is the BMI (Body Mass Index). A person that is not at his or her right weight is more prone to serious health problems. An underweight person should make a healthy weight […]

Discover Pomegranate Health Benefits

Pomegranate health benefits

Fruits such as pomegranates are not just delicious but nutritious too. They are healthy, refreshing and offer the human body a delicious dose of vitamins and minerals. Your body requires these nutrients on a regular basis in order to facilitate optimal body functioning. Vitamin and mineral deficiency can cause ailments, weaken the immune system and slow down body metabolism. For centuries, people from many cultures […]

How To Lose Weight In Your Thighs: Get Real And Ditch The Gimmicks And Gadgets

Lose weight in thighs

If you are looking for advice on how to lose weight in your thighs, you have probably come across a lot of sites with ads for gadgets and supplements. This can be frustrating and a great waste of money for most people who are desperate to shrink their saddlebags. The truth is that there is no way to reduce the size of just one body […]

I Want To Gain/Lose Weight: How Many Calories Should I Eat?

I want to lose/gain weight

In contemporary American society, consumers often wonder how to gain weight or how to lose weight. A popular adage posits that one “cannot be too rich or too thin.” This misguided mentality is very different from reality. In fact, sporting inadequate stores of fat on your frame is very unhealthy. Your body derives energy from the food you eat. Relative food energy value is expressed…