Archive for October, 2020

Acai Berry Weight Loss Claims Likely Exaggerated

Acai Berry Weight Loss

Claims of acai berry weight loss superpowers seem to be greatly exaggerated. While the berries contain powerful antioxidants that can protect the body from damage caused by free radicals, there is little evidence that they are miracle workers when it comes to dramatic weight loss. Acai berries are the fruit of the acai palm, which grows in Central and South America. Acai berries are certainly […]

Amazing Facts About Dates Health Benefits

Dates health benefits

For people who do not believe in the wonderful properties of this dry fruit, the truth of the matter is that dates health benefits are truly amazing. This is probably a confirmation of the fact that great products can come in dainty packages. The date comes from the date palm and is easily one of the most popular dried fruits in the world. It is […]

Classic Features Of The 1000 Calorie Diet Plan

1000 calorie diet

For most people finding and sticking to the right diet can be quite difficult. This is because people have different ideas of what the right diet plan should be. The 1000 calorie diet can be described as a rather drastic approach to dieting and weight loss. This is because most people need an average of 2000 calories per day. This means that people who choose […]