Posts Tagged ‘kegel exercises for men’

How To Do Kegel Exercises For Men

Kegel exercises for men

Originally developed in 1948 by Doctor Arnold Kegel for the treatment and prevention of female urinary incontinence post-childbirth, Kegel exercises (“Kegels”) have come a long way. In addition to postpartum mothers, pregnant women often perform Kegel exercises to strengthen the pelvis in preparation for delivery. In recent years, Kegels have become widely employed…