Archive for November, 2010

Turmeric Health Benefits: Squeeze The Maximum!


The Turmeric plant produced mainly in India has a vast array of health benefits that modern medicine is only beginning to realize and investigate through clinical research. It has been used in the Chinese and Indian system of medicines for thousands of years, and those populations have reaped significant benefits from the herb. It is commonly used as spicy flavoring and bright coloring for …

Pros And Cons Of Gastric Bypass Surgery

Gastric bypass surgery

Gastric bypass surgery has been around for several years now and is one of the fastest ways a person can lose weight. It is actually estimated that a person who undergoes this procedure creates a fine example on how to lose weight in 2 weeks. But as with any diet plan and procedure, there are always cons and risks that one should take into consideration before going under the knife. And since many people hear about the miracle life changing surgical procedure…

How To Lose Belly Fat Fast

Best exercise to lose belly fat

It is so much simpler to put the weight on and find your waistline is expanding than it is to extract it off. Before you know it, you are a victim of belly fat hanging over your stomach and sides. You can lose it when you put into play the two important rules for the best way how to lose belly fat fast.

Five Tips To Healthy Eating

Healthy eating

Eating more healthy is a great way to lose weight and live longer. Some people may go on certain crash diet plans that can be unhealthy and harmful to the body. Depriving yourself food may seem like a fast way to lose weight, however, it can be extremely harmful to your health. By following these top five tips, you will be able to lose and maintain your ideal weight.

Water Diet: Does It Work Or Not?

Water diet

All that one needs to try the water diet is access to cold water. The directions are simple. In addition to regular meals and beverages, one should consume 8 ounces of very cold water eight times per day (64 ounces total). Diet proponents believe weight loss will be achieved because the body requires extra energy (calories) to raise the temperature of cold water once it’s consumed. Those using the water diet to lose weight also believe the water flushes toxins from the body.