Archive for January, 2011

5 Most Insane Fad Diets

Fad diets

If you have been struggling with your weight, chances are you have hear of some of the most insane fad diets that claim dieters can lose more than 20 pounds in a short period of time. While there are fad diets that work, several makes promises they cannot keep. It is important for dieters to understand that fad diets are not intended for permanent weight loss. While you may…

Cellulite Elimination: How To Eliminate Cellulite Naturally

Cellulite elimination

Cellulite consists of fat deposits that have been trapped underneath the skin. These fat cells are squeezed into lumps and give the skin a dimpled or bulging appearance. Cellulite is a problem that affects millions of people around the world, but it is not impossible to get rid of. It is an unpleasant and unsightly condition, but there are natural cures that can remove it and create a shapely figure and soft skin.

How To Do Kegel Exercises For Men

Kegel exercises for men

Originally developed in 1948 by Doctor Arnold Kegel for the treatment and prevention of female urinary incontinence post-childbirth, Kegel exercises (“Kegels”) have come a long way. In addition to postpartum mothers, pregnant women often perform Kegel exercises to strengthen the pelvis in preparation for delivery. In recent years, Kegels have become widely employed…

Best Rated Nitric Oxide Supplements

Nitric oxide supplements

Nitric oxide is a critical molecule used in the body to dilate blood vessels for increased blood flow. The body produces small amounts of the chemical during digestion after a meal, during physical exertion and sexual excitement. Recently, it has been discovered that the molecule is a powerful contributor to effective muscle building, healing and regeneration. As researchers have discovered…