Posts Tagged ‘weight loss’

A Simple Diet Plan For Weight Loss

Simple diet plan

Successful weight loss is more than just a simple diet plan. It is something that requires a person to have both a simple diet and exercise plan. A person can lose weight very easily with by a formula. As long as the dieter sticks to the main plan, he or she should be able to lose the desired amount of pounds. Simple Weight Loss Diet […]

Tips On How To Lose Weight Fast In 2 Weeks

How to lose weight fast

Its never easy to lose weight and frankly, Ive yet to find a person who is completely happy with the way they look and how much they weigh. We all want to lose weight and when we do lose weight, we feel happy simply because we feel healthy, slim and trim and of course, we fit in to the most wonderful slinky outfits. But let […]

Does Acupuncture For Weight Loss Work?

Acupuncture for weight loss

Weight loss and obesity are constant concerns of people from various parts of the world. Numerous clinical and complementary obesity treatments have been tested and approved over the years but the results remain unstable even if the individual has already undergone a strict weight loss program. Some nutritionists blame this on the person’s poor self-discipline and the inability to suppress the appetite once the diet […]

Classic Features Of The 1000 Calorie Diet Plan

1000 calorie diet

For most people finding and sticking to the right diet can be quite difficult. This is because people have different ideas of what the right diet plan should be. The 1000 calorie diet can be described as a rather drastic approach to dieting and weight loss. This is because most people need an average of 2000 calories per day. This means that people who choose […]

Is A Green Tea Diet Effective?

Green tea diet

As more people are looking for natural weight loss options, many are turning to a green tea diet to help meet their weight loss goals.  Although there can be some benefits to a green tea diet plan, there can also be a few drawbacks to using green tea as a weight loss tea.  As with any diet, one should consult with a healthcare physician before […]

Gastric Bypass Surgery: Surgical Obesity Treatment

Gastric bypass surgery

Gastric bypass surgery is a major decision. It is important to understand the qualification process, risks and benefits, how it will be performed, and what to expect. Gastric bypass surgery is not for everyone. The candidate must have tried to lose weight by diet and exercise prior to considering bypass surgery. Typically, the primary requirements are: 1. body mass index (BMI)…

Baby Food Diet For Weight Loss?

Baby food diet

The baby food diet is one of the latest dieting crazes in the United States. Apparently, Reese Witherspoon and Jennifer Aniston have shed pounds on it and other celebrities have followed their example. This diet is similar to lots of other crash diets, in that it works in the short term by controlling portion size. The baby food is considered to be a healthy alternative to snacks and meals that may not be nutritious and make people put on weight. In general, baby…

Pros And Cons Of Gastric Bypass Surgery

Gastric bypass surgery

Gastric bypass surgery has been around for several years now and is one of the fastest ways a person can lose weight. It is actually estimated that a person who undergoes this procedure creates a fine example on how to lose weight in 2 weeks. But as with any diet plan and procedure, there are always cons and risks that one should take into consideration before going under the knife. And since many people hear about the miracle life changing surgical procedure…

Five Tips To Healthy Eating

Healthy eating

Eating more healthy is a great way to lose weight and live longer. Some people may go on certain crash diet plans that can be unhealthy and harmful to the body. Depriving yourself food may seem like a fast way to lose weight, however, it can be extremely harmful to your health. By following these top five tips, you will be able to lose and maintain your ideal weight.

Water Diet: Does It Work Or Not?

Water diet

All that one needs to try the water diet is access to cold water. The directions are simple. In addition to regular meals and beverages, one should consume 8 ounces of very cold water eight times per day (64 ounces total). Diet proponents believe weight loss will be achieved because the body requires extra energy (calories) to raise the temperature of cold water once it’s consumed. Those using the water diet to lose weight also believe the water flushes toxins from the body.